Spring Lake Pilates

  MIND & BODY

TOTAL BODY CONDITIONING

STRENGTH   --  FLEXIBILITY  --  BALANCE 

 

 

GET FIT AT HOME with Spring Lake Pilates personal training services. Certified ACE Personal Trainer and Pilates & Yoga Instructor, Barbara Lynch, offers private IN-HOME Total Body Conditioning programs to help you reach your health and fitness goals.  


Exercise programs are available in 30 and 60 minute sessions combining strength training, pilates, yoga and more. Work out in the comfort of your own home and time is no longer a barrier to begin exercising! 


Call now to find out how easy it is to get started and set up your first session.  No contracts required - just your desire to be a healthier you!  No equipment at home?  No problem -- I will provide it for you with my portable Coreflex Training System. 


For more information, call or text (914) 330-6965 OR send an email to link shown below.



Summer 2013 
 
Limited In-Studio sessions are 
available June - September.
Inquire for more info.
 



 

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